In 100 g (Grams) of Emu, outside drum, raw there is 0.48 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Emu, outside drum, raw.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Fish oil, herring	100 g	100%
Fish oil, menhaden	100 g	100%
Fish oil, menhaden, fully hydrogenated	100 g	100%
Fish oil, salmon	100 g	100%
Fish oil, sardine	100 g	100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)	100 g	100%
Oil, industrial, mid-oleic, sunflower	100 g	100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	100 g	100%
Oil, industrial, canola for salads, woks and light frying	100 g	100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	100 g	100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	100 g	100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	100 g	100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%

Emu, outside drum, raw

Emu, outside drum, raw is a type of Poultry Products. The most significant nutrients in Emu, outside drum, raw are listed below.

Water	74.87 g	74.87%
Energy (calorie)	103 kcal
Energy (joule)	430 kJ
Protein	23.08 g	23.08%
Total lipid (fat)	0.48 g	0.48%
Ash	1 g	1%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	3 mg
Iron, Fe	4.5 mg
Magnesium, Mg	29 mg	0.03%
Phosphorus, P	225 mg	0.22%
Potassium, K	320 mg	0.32%
Sodium, Na	100 mg	0.1%
Zinc, Zn	4.5 mg
Copper, Cu	0.199 mg
Manganese, Mn	0.025 mg
Selenium, Se	36.3 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Emu, outside drum, raw